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Qi Gong Class

Oriental Energy Exercises

Oriental Energy Exercises focus on personal healing and growth. In other classes, the mind is used to learn about Chinese medicine. In studying Oriental Energy exercises the learning happens from within the body and energy system.

The exercises are different forms of Qi Gong, including instruction in Tai Ji Chuan. Students will learn how the acupuncture channels and Qi energy actually exist and move in the body-mind. The goal is to recognize the existence of Qi and Center energy, and to build and refine them. When Qi and Center is strengthened, the practitioner will be more resistant to disease and able to become a higher-level healer. 

Through the practice of Oriental Energy exercises the medicine comes alive. All of the great doctors in the long history of Chinese medicine have practiced some form of Qi development exercises. The classes are all experiential, with great emphasis placed on learning from within. Classes are tailored to the individual, and students progress at their own pace.